Not everything that is faced can be changed, but nothing can be changed until it is faced...

                                   James Baldwin

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The University of Life


In every period of matriculation there are stages of development that we look forward to completing. A degree plan or curriculum is definitely helpful throughout our time in school, but what about life...where's the curriculum guide to that? One thing that I do know for sure is that these are a few classes that most people are going to have to endure. Take a look... 

Responsibility 101.01

       Location: TBD (To be determined)

Confusion 300.02 (Extra hours required)

        Location: Sometimes at the craziest places and times

Change 525.00 (Advanced Course)

         Location: Can occur at anyplace

Adjustment 200.00

          Location: Whenever, wherever your ready

     So far, I have yet to come across anyone with a 4.0 average

Challenging thoughts can be a challenging task within itself. The idea of living a rewarding, fulfilling life does not have to only remain an idea but it can be a reality. Be the artist you never knew you were and begin to develop the masterpiece you want.





My approach...

The Holistic philosophy is a principle that represents key relationships within yourself as well as the external elements viewed as essential for your well being. These components involve exploring the inner most being of a person as a whole. It evolves around the concept of knowing yourself, both the good and the bad. This exciting and innovative process encourages us to become aware of the behavioral changes that impact our world. 

My mission as a therapist is not to focus on just the intellect, but the emotion, instinct and intuition, as well as assist in the creation of a new place of being. This approach provides understanding,  awareness, intellect, insight, intuition and imagination through effort, empathy, and positive communication. We experience happiness, sadness, joy, laughter, and disappointment, lets experience that together


It’s important to set someone straight, right? You need to be clear about your position and debate with someone else to prove your point, right? You can’t let someone get away with a wrong opinion without informing them they are wrong, right?

Unfortunately, it’s not right. When someone believes what they believe and resists new information, every attempt to set them straight really just cements their position and their belief t...

'Good morning' (and 'good night')

Make it a habit to start your day saying 'good morning' and ending your evening with a 'good night.' A simple 'Good morning, sweetie' can start both of your days on a slightly brighter note. Climbing into the bed after a long day and saying 'good night' lets your partner know that the relationship and the connection you two have are a priority. Even if your schedules don’t allow the both of you...

July 10, 2017

Stress relievers: Tips to tame stress

Stress getting to you? Try some of these tips for stress relief.

Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If your stress is getting out of control and you need quick relief, try one of these tips.

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Virtually any form of physical acti...

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Salazar Center Downtown Dallas

 Dallas, Texas, 75201, USA

Tel: 214.306.7922

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